Tip #17: SAY GOODBYE TO ACNE FOREVER
This is the most real acne treatment plan ever. We will break it down into top foods to get clear of acne, face wash, quick home remedies, supplements and foods that you must chuck out of your diet instantly if you wish to cure your acne problem forever.
• Remove sugar from your diet
Sugar feeds yeast and it feeds on candida, so replace your sugar with natural sugar alternates like raw honey or stevia. This will benefit you to balance your blood sugar levels.
• Stay away from hydrogenated oils.
Bad fats increase the quantity of oil in the sebaceous glands of your skin. Switching over to coconut oil is the best way to stop acne.
• Eat healthy fats
You should use coconut oil over all other oils to protect your skin. Coconut oil is rich in anti-microbial properties, which removes bad bacteria.
• Sip some green tea
Green Tea can be brewed to drink or use directly on the skin. When consumed, the tea helps to flush out the toxins and keep your skin flawless. When applied on the acne, it can reduce redness of the acne.
• Buy tea tree oil face wash
Tea tree oil face wash will cleanse and moisturize your skin at the same time. You can also apply anti-microbial, anti-fungal, tea tree oil on your acne and marks at night to get rid of acne.
• Use some lemon
Lemon has sharp properties and it helps control the oiliness that is a part of acne. Lemon juice helps to shrink the mark. Dab a little lemon juice on the acne affected areas and let it stay overnight. Wash off with lukewarm water in the morning.
• Cinnamon and honey
You can apply cinnamon and honey as a face mask. Add 5-6 pinches of cinnamon powder to a teaspoon of honey and apply as a thin mask on the face. Let it stay until your skin feels flexible. Wash off with normal water and pat dry.
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Face masks in powdered form can be used by every skin type, however people with oily skin can benefit the most from the amazing properties of these masks. For example, face masks with clay absorb the excess of oil that has gathered on the surface of the skin, remove dead skin cells, and clean dirt from clogged pores.
The Importance of Deep Cleansing
A deep cleansing facial is a form of thorough exfoliation; it touches areas of your skin that an ordinary facial wash may not be able to reach.
DIY Green Tea Facial Scrub
Green tea has antioxidant properties that may help to revitalize cells and fight against damaged skin. There are many ways to use green tea in a skincare regime (and many skincare brands now include this ingredient in high-end beauty products).Here is the amazing DIY recipe of green tea facial scrub